Acai is the world’s number one super food, according to her Majesty Oprah. This little berry is a small fruit with huge appeal, and its popularity is simply booming. The beauty of an acai diet – that is a diet that incorporates Acai in some part of it, not a diet consisting purely of acai! — is that the berry provides much more of the nutrients and goodness that you would otherwise require other foods to obtain. It doesn’t make dieting any easier, but it does make it so much easier to get right!

There are loads of reasons why an acai diet can be a great idea. All of these reasons relate to the fact that acai is such a wonderful fruit. Dr. Perricone — the renowned health and nutritionist — names the acai berry as his number one super food. As noted above Oprah loves it, too. Both are alleged to have tried an acai diet at one time or another in their life: there can surely be no greater accolade than this!

An Acai diet might not be the only way to lose weight consistently and healthily, but it is definitely one of the best ways of doing it: why not just give it a go?